Your eyes were not built for endless screen sessions.

GlanceAway turns the 20-20-20 habit into a simple timer: work, pause, look away, repeat.

Download on the App Store Free trial. iPhone, iOS 18+.
Next eye break
19:42
20 min focus 20 sec break

If your eyes feel fried by 3pm, your rhythm is probably off.

Most people wait until their eyes hurt before taking a break. GlanceAway gives you a quiet cue before the screen fatigue piles up.

1

Start a focus block

Use the default 20-20-20 timer or set your own work and break intervals.

2

Look away when prompted

A gentle break reminder helps you reset without turning your workflow into a project.

3

Build a screen-break rhythm

Track sessions, streaks, and trends so the habit stays visible.

Person taking a short screen break near a window

Small breaks are easier when the cue is hard to miss.

No complicated wellness dashboard. Just a clean rhythm for people who spend long days on laptops, phones, and deep work.

Try GlanceAway today

Try one cleaner screen break today.

Download on the App Store

GlanceAway does not provide medical advice. If you have specific eye health concerns, consult a professional.